Self-Care as a Doctor

Doctors are trained to put patients first, but how often do they take a moment to look after themselves?
From unpaid overtime, to working through lunchbreaks, to extracurricular commitments to boost CV... self-care is important to prevent burnout.

3 aspects of self-care I explore in this episode: physical, mental, financial.

Resources/links:
Self-care-and-mental-health-resources-for-general-practitioners.PDF (racgp.org.au)
Doctors Health Advisory Service https://doctorshealth.org.au/
Why Doctors don't get Wealthy

Music Credit: Bass Nation.
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